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| By: Eezee Side Cassava Delicacies, Dominica |
Cassava is healthy and nutritious. It is traditionally prepared as bread and farine. It is high in dietary fiber contains little fat and is inherited low in sodium. The cassava root is a chief source of important minerals such as zinc, iron, magnesium and copper. It is also a moderate source of the valuable B-complex group of vitamins such as riboflavin, thiamin and pyridoxine and a rich source of vitamin C.
The Caribs have been traditionally growing the cassava and making cassava bread for years. Ask about our ginger and stuffed flavors like cheese, saltfish and MORE!
Call: (767) 2253225
Call: (767) 2258363
Email:
escdelicacies@gmail.com
