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Roots Farm, Dominica |
The bulb is used for Thai and other SE Asian (and other) recipes; leaves for tea. Grating the bulb or fine slicing it into whatever sauce, curry, stir fry etc that you are making gives a lovely flavor accent and benefits of the fibre and other nutrients, but the stalk and leaves could also be pounded or bruised and added to your pot for flavor and removed before serving. Lemon grass, ginger and garlic are wonderful as flavoring combo for a winged bean stir fry. Lemon grass has many antioxidant, anti-tumor, antibacterial and antifungal agents. It is used as a sedative/calming agent, to detoxify digestive organs, to stimulate digestion and blood circulation and for hypertension.
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(767) 2253038 (before 7pm)
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karen@RootsFarm.info
Please note: Calls are only returned to people who leave clear messages stating their full names and reason for call.