Asparagus Bean

Roots Farm, Dominica

Long slender stringless 'green' bean with slightly different flavor from the common snap or string bean and a texture that stands up to stir fry and other cooking. It can be used fresh or cooked.  It is a good source of protein, vitamin A and C and various of the B vitamins and minerals such as iron, phosphorus, potassium, magnesium and manganese. Long bean is a traditional food in parts of Africa.

📞 (767) 2253038 (before 7pm)
📨 karen@RootsFarm.info

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